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Lucky Star® -
Lucky Star Mackerel Fishcakes
Submitted by: Zola Nene, Western Cape
Tasty mackerel fishcakes
SMOORMACKEREL
Submitted by: Chantal Colling, Gauteng
Middlecut mackerel used in place of snoe, can be used through ALL seasons (hot or cold). Mixture can be served with rice, pasta, toast, pap, samp OR just on it\'s own. Delicious!
Low-Fat Fish Lasagna
Submitted by: Nina, Western Cape
An old Family favorite with all the flavor, but a lot less fat!!!
Shareing Love
Submitted by: Nwaforchidima, Nigeria
lessfat and food containing vitamins,vegetable and noncalori food.
Middle Cut Dish
Submitted by: Zainab Patel, Western Cape
fast & easy fish curry......
Fish Frikadels
Submitted by: Cynthia Padayachy, Gauteng
Delicious and easy to make
